Spinal Decompression Therapy

Spinal Decompression Therapy: What Is It And How Does It Work?


Back pain and spinal injuries can be a nightmare to anyone. Although over-the-counter pain medication can help to alleviate the pain, they’re nothing but a temporary solution. Surgical procedures are also an option, but not all of them are a success. This leaves spinal decompression therapy on the table, which has successfully dealt with back pain and any backbone problem.

Spinal decompression therapy is a non-surgical procedure done using an advanced spinal decompression table.  The essence of this procedure is to stretch the spine gently, which helps to eliminate pressure from the spinal structure, such as the discs and the pinched nerves. It’s a perfect non-invasive back pain therapy.

That’s not all, as you still need to know how the process works, whether it’s painful, and how many therapy sessions you need to get rid of back pain, which you will learn if you read on.

What is Spinal Decompression Therapy?


Back pain can result from an injury, poor sleeping posture, or getting in an accident. Whichever the case, back pain is a huge concern for anyone, not only because of the discomfort caused but also due to the long-term risks such as paralysis.

Back pains could be caused by:

· Dislocated spinal discs

· Injury from strong impact such as car accidents

· Injuries from weight lifting

· Sports-related injuries

To avoid any life-altering conditions from developing, it’s always best to seek the best medical procedure to correct the problem at your earliest convenience. Spinal decompression therapy is a great back injury treatment method.

The non-surgical and non-invasive therapy session works by focusing controlled pressure on the affected area with the aim of stimulating the nerves. Think of it as a back massage, only that it’s done on a decompression table instead of a massage table. Also, a computer program is used to direct the table, with the primary concern being stretching the spinal structure.

How Does Spinal Decompression Therapy Work?


The process starts with the doctor examining the condition of the back injury. This includes taking X-ray pictures to pinpoint the affected area. They then customize a spinal decompression therapy to fit the patient’s needs and how often they should participate.

The patient is required to lie on a decompression table on their back with their body totally relaxed. The program is loaded into the computer based on the data collected by the physician. Keep in mind that the physician doesn’t get involved in moving the patient’s back, as this is done by the bed with two moving parts.

Back pain is caused by pressure accumulating around the spinal discs and pinched nerves. Spinal decompression therapy involves stretching the spinal cord apart to reduce this pressure. The process is gentle and is usually under the supervision of an experienced physician.

Is Spinal Decompression Therapy Painful?


Spinal Decompression Therapy is painless, but there will be some discomfort on your back. However, you might experience slight pain, especially during the first time, or if you have extensive back injuries. Even so, it’s a very safe procedure.

Besides safety, spinal decompression therapy is cost-effective and has more success in treating back pain compared to surgical procedures. According to Oregon Spine and Disc, spinal decompression therapy has a 90% success rate, where patients start to experience relief after several sessions.  The figure is impressive compared to the 40% success rate of a spinal surgical procedure.

How Many Therapy Sessions Do You Need to Experience Relief?


On average, a patient needs 12 to 20 spinal decompression therapy sessions spread across four to six weeks to start experiencing pain relief. However, the extent of the back injury and the patient’s response to treatment will determine how long it’ll take.

Each session can last between four and six weeks, and again the entire length will depend on the severity of the injury. The session periods keep decreasing as the patient’s condition improves, and it’s common for one session to last an hour. However, talking with the physician about this will help you understand how you’re progressing and whether you’ll need more sessions after the maximum of 20 sessions.


Spinal decompression therapy is an excellent non-invasive procedure to deal with back pain. It’s painless, cost-effective, and above all, it has proven to be a success in this field. A patient would be required to undergo at least 20 sessions lasting six weeks to eliminate back pain. Spinal decompression therapy is much more effective compared to the surgical procedure. A medical follow-up is necessary to check how your body is responding to treatment.