Decompression Table

Can A Decompression Table Hurt You?


One of the best things you can do to fight back pain is to go to a chiropractor. Chiropractors work on your spine and other parts of your body to realign it and reduce the pain someone is in. They use different tools to help realign your spine and reduce any pressure or pain you’re feeling. One tool is a decompression table. Many people wonder if they can hurt you.


Decompression tables are not likely to hurt people. When a chiropractor uses a decompression table it relieves pain. Some people may feel a different sensation when a chiropractor uses a decompression table. The sensation outweighs the pain that a patient would feel if they didn’t have several sessions with a decompression table.


Decompression tables are a fantastic tool that chiropractors use to relieve pain and pressure in the spine. Routine decompression therapy for people with chronic back pain can yield long term results for reduced pain and increased function. If your chiropractor has decided to use a decompression table for your therapy, it is being done in your best interest.

What is Decompression Table


Chiropractors have always used a table for patients to work on, especially with manual spinal decompression. A spinal decompression table is a tool that chiropractors have been using to make spinal decompression easier. Another option for spinal decompression is surgery, but your chiropractor will decide if you are a candidate for surgery.


A decompression table is designed for a chiropractor to provide decompression in different areas of the spine. If a patient has a bulging or herniated disc, their spine is compressed, which can cause severe pain throughout the back and the body.


The decompression table has different sections on it for your chiropractor to use to adjust the angle of your spine to help relieve the compression in different areas. The parts of the decompression table will go higher or lower to adjust to your needs.


Some patients may feel a little sore after being on a decompression table, but it is only temporary due to the stretching and spacing that occurs with the decompression table. The temporary discomfort after undergoing a spinal decompression procedure outweighs the way you’d feel if you didn’t get the medical decompression you need.

How Does a Decompression Table Work


The goal of spinal decompression is to relieve pain in the spine for the long term. When a patient goes through spinal decompression therapy, their chiropractor will manipulate parts of their spine to allow a bulging or herniated disc to heal properly. Chiropractors have done this manually for years, and decompression tables make spinal decompression easier.


Nowadays, there are different types of spinal decompression tables, such as the HillDT Spinal Decompression Table. Patients are strapped into a harness and positioned in a way that works best for where their spinal compression is. This table uses technology to help pinpoint where the pain and pressure are, and it will anticipate where to provide the decompression.


There are other spinal decompression tables that are available, such as the one that Dr. Gregory Johnson Chiropractor uses in his offices in Houston. He focuses on a hands-on approach with his patients for manual spinal decompression rather than relying on a technology-assisted table. Dr. Gregory Johnson uses the spinal decompression table in his Ring Dinger method.


Dr. Gregory Johnson’s Ring Dinger method works on spinal and neural decompression to relieve pain in many people to prevent them from having to undergo invasive and expensive procedures as well as being prescribed addictive medication.

Benefits of a Spinal Decompression Table


When a chiropractor decides to provide manual spinal decompression for your therapy, they have decided to do so in your best interest. There are many benefits to manual spinal decompression using a decompression table, such as:


  • Reduced back and neck pain
  • Reduced nerve pain
  • Healing herniated and bulging discs


There are many other options to treat back pain; however, routinely seeing a chiropractor and using a spinal decompression table and therapy will provide the most long-term results. The other options for treating back pain may just treat the pain and not the actual problem. Some of the other options are:


  • Epidural steroid injections into the spine
  • Prescription painkillers and steroids
  • Surgical treatment




Many chiropractors have decided to use decompression tables to assist in their patient’s therapies to relieve back pain and pressure. Decompression tables are not likely to hurt patients or make them feel worse. If a chiropractor chooses to use a decompression table for you, they have analyzed and seen that it can be very beneficial for your health.